These classes are taught privately in the comfort and convenience
of your own home, though you do need some more space than for
normal pilates classes (at least 3mX2m min per client) (Cost between
£40-£80)
The philosophy of this class is simple; every body can dance;
dance isn't about 'getting it right'. In DanceFusion dance is
taught in short phrases of movement that are built up as your
body gradually becomes accustomed to them. The dances are inspired
by fundamental movement principles taken from Contemporary Dance,
Pilates, Yoga and T'ai Chi and are designed with 'room' for you
to express yourself within them. The class typically starts with
slow floorwork to stretch and strengthen and progresses to standing
through a wide range of dance movement and music. DanceFusion
builds into a fun, energetic and exiting class that will improve
your fitness, strength, flexibility, movement memory and expression.
Working with breath it becomes a process of letting your body
do it, of letting go. Simply put: through enjoyment we create,
we express, we dance.
Please wear comfortable clothing that allows you to move easily
and bring a bottle of water.
how to book
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"Being a bodyworker myself I demand
a high standard of the classes I attend, but this one took me
by surprise: It is by far the most complete and unique dance
class I've come across in my life! ...The other huge pulling
factor was the creativity of Brian's class. It is a delight
to be able to express myself in such a beautiful and liberating
way - and it comes so easy in this priceless class... Enjoy!"
- Sarang
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