DancePilates

These classes are taught privately in the comfort and convenience of your own home, though you do need some more space than for normal pilates classes (about 2mX2m min for one person) (£40-£80)

Dance Pilates is a dynamic fun class, which transforms Pilates exercises done at the beginning of the class into a funky dance routine done to popular music. Robyn & Brian use the Pilates exercises to encourage the use of core strength while also warming and limbering the body. Dance encourages a sense of grace and fun. Dance Pilates combines the two to send you flowing fluidly agilely around the space and into and out of the floor. As Strictly Come Dancing has so adequately demonstrated you do not need to have danced before in order to experience the fun of dancing! You do not need to have done Pilates either! All you need is enthusiasm and a degree of fitness, which will allow you to explore your full range of movement.

Please wear comfortable clothing that allows you to move easily.

how to book