Whether you are a busy person who finds it difficult
to get to a regular class, or you are recovering from a severe
disability or you are an athlete, a horse rider or dancer, seeking
to hone your fitness we can create a personal programme for you.
At BeMore we have years of experience of applying Pilates,
T'ai Chi, Dance
and release based Bodywork to people's individual needs. The areas
we currently work in include Hertfordshire, Chichester, and SW
London.
These are some of the conditions we have successfully
worked with:
- Chronic Fatigue Syndrome (CFS)
- Progressive Multifocal Leukoencephalopathy (PML)
- Myalgic Encephalopathy (ME)
- Sciatica
- Scoliasis
- Back Pain
- Minor Spinal Injuries
- Stress Relief
Each one of us is unique, and when suffering
from a condition even more so. Thus at BeMore, we approach our
clients holistically working with each person on a very individual
basis. Read about the amazing progress being made by our clients
in testimonials.
We can come to your home at a time convenient
for you and create a class designed specifically for your needs.
This is an excellent option if you have a busy erratic lifestyle,
specific goals as a sports person, or need tailored remedial work.
You can share this private class and its cost, with a friend or
two. You can do this with us regularly e.g. once a week or once
a month. Alternatively, we can create a tailor-made class for
you to do regularly by yourself at home.
Robyn has special interest
in teaching dancers, performers and horse riders. Her wide experience
in these areas allows her to specifically understand and meet
the requirements of these clients.
Brian has years of experience
working with clients with special needs because of physical challenges.
His ability to adapt exercises and gently coax an unresponsive
area of the body back to life is outstanding.
Classes cost between £30 and £80
depending on your requirements and health issues, availability,
our travel involved, time we spend with you and numbers in the
class. We work with you to find what fits your budget and lifestyle.
Please contact us
now for a consultation and find our how we could help you.
07981 193 677 Robyn
07910 307 881 Brian
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"I have always hated exercise programmes.
Poor personal co-ordination and a bullying gym-mistress forty
years ago saw to that. So discovering Pilates – and Robyn
– was a huge revelation and, two years on, I not only
look forward to my regular sessions with her but also work on
my own at home. For me, the mental aspects are at least as important
as the physical and Robyn interprets these beautifully. I feel
better in so many ways – and those 3cm off the waist are
just pure bonus." - Val
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