Sacred Heart Primary School Teddington
Wednesdays 7.30-8.30pm
with Robyn
£60 for 6 class pass / £10 per drop in class
This mat class is intended for the fitter person who wants to explore Pilates
and its principles of exercise in a faster dynamic Pilates
Mat class. You do not need to have done Pilates before, but
an experience of Yoga, dance, gymnastics or Pilates would help.
You will be guided through some of the harder Pilates exercises,
while also being given a strong grounding through simple exercises
of how to exercise safely with grace and ease. The flavour of this
class is a sense of exploring Pilates with fun, energy and music.
more about Pilates
- how to book
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"I now have even more strength and
flexibility than I ever had in my youth – I’m still
not that old though !!!!! I would recommend Robyn’s Pilates
class to anyone." - Carl
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